where form meets function

I’m a life long fitness enthusiast with a comprehensive mat Pilates certification from Gramercy Pilates Studio in New York City. I focus on using science-based functional movement principles in my class to meet my clients needs while challenging them to build endurance and strength.

I have a special interest in using Pilates not only as a form of exercise but as a way to relieve the stress our bodies endure from the daily grind.